Discover Yutori

Welcome to Yutori.
My name is Amy, and I am an integrative counsellor and the founder of Yutori.

In English, the word Yutori translates to "room to breathe" or "spaciousness." It’s a Japanese concept that emphasizes creating time and space for balance in our busy lives, allowing room for contemplation, reflection, a sense of calm, and creativity.

I chose Yutori as the name for my practice because it embodies my aspiration to provide a space where clients can find balance and clarity through counselling.

With over 10 years of experience in the mental health sector and 2 years of counselling, I have supported individuals navigate life’s challenges. My approach is grounded in the person-centred approach, while integrating evidence-based techniques from other counselling methods. This allows me to tailor each session to meet the unique needs of every individual.

I offer a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences. My aim is to support you in achieving your personal goals and work towards personal growth and improve wellbeing.

I understand how difficult and daunting it can be to reach out for support, and I am happy to answer any questions you may have.